have you heard…? LARA BARS!!! Paleo Friendly (from Harlene)

4 Jan

Hey ladies and Mark.

Lara Bars are PALEO FRIENDLY.

All the Paleo bars that come in A LOT of different flavors are…

  • gluten-free
  • dairy free
  • soy free
  • free from GMO (genetically modified organisms) *though genetics was on of my favorite subjects last semester
  • free from animal products 
  • and…. kosher 
  • very bar has 1/4 of fruit
  • no added sugar 
  • great source of fiber! 

I was amazed when i went to whole foods, I looked at the ingredients right away!

Example: The flavor CASHEW COOKIE

ingredients: Cashew, Dates ONLY TWO INGREDIENTS!

If your normal and are having with sugar withdrawals like me you can try them. The bar balances itself out; having fruit and nut in it. So its like having apple w/ almond butter.

I ate one bar today and im not hungry or feeling jittery at all.

  1. Price it averages around 1.79-1.99
  2. didnt spike my insulin levels
  3. Can be bought at wholefoods

*Do research and visit their website!

NOTE: Read the ingredients, some bars contain chocolate chips, and the peanut butter jelly has peanuts but other than that ENJOY!

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One Response to “have you heard…? LARA BARS!!! Paleo Friendly (from Harlene)”

  1. FitGirlsLift January 4, 2012 at 8:32 #

    Thanks for the info

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