Diane O. Day 5

6 Jan

Breakfast: Nano Greens/Nano Pro + 8 oz water.  10 almonds

Feeling energetic after great AM WOD.  Enjoying the mixture of strength training in addition to the WOD.  Not very hungry this AM…may be speaking too soon.

Mid Morning Snack: 10 raw almonds, 8 oz water.    Ok…getting very sleepy and ready for a nap.  May need to nosh on some turkey!

Lunch: 4 Turkey lettuce wraps.  Used Manoa lettuce.  Apple  slices with almond butter. 8 oz water.

Dinner:  Opakapaka on a bed of Kula greens, 2 shrimp. Perrier

Already know what I am having 🙂  This will be my first meal outside of home. We frequently eat here (Paia Fishmarket) and order the same delicious salad…totally Paleo. They have fabulous french fries!!!


4 Responses to “Diane O. Day 5”

  1. crossfitxslm January 6, 2012 at 8:32 #

    I heard and was recommended that Paia Fish market is BOMB! Im going to try it, next time im in Paia.

    • FitGirlsLift January 7, 2012 at 8:32 #

      Next time we go I will let you know. Also any time you want to come to Paia just call me and I will meet you.

  2. jennp January 6, 2012 at 8:32 #

    Does that nano stuff have calories? Cause if not you only ate 20 almonds before lunch. I’d be ravenous.

    • FitGirlsLift January 7, 2012 at 8:32 #

      Not many calories when mixed with water but when I am on the go it is easier. In Pre-Paleo days I would blend with frozen cherries, blueberries, banana, almond milk and a scoop of vanilla yogurt. You’re right even though they are super foods I need to add more with that.

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